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Every Saturday January 4th, from 9-10am, until March 28th. CannaFit 2020 Fitnology Health and Human Performance Center Join us for CannaFit, a workout series designed and led by Coach Marc Spataro of Chesacanna and Fitnology. The new year can be the perfect starting point in your fitness journey or a great time to reset your […]
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The Sassy Dietitian and author of "The Complete Clean Eating Cookbook" will be at Chesacanna to talk about her 200 fresh recipes and 3 easy meal plans for a healthy diet. She will highlight select recipes from her book in a two part education & cooking demonstration. Laura Ligos, MBA, RDN, CSSD, is an Albany, […]
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Every Saturday January 4th, from 9-10am, until March 28th. CannaFit 2020 Fitnology Health and Human Performance Center Join us for CannaFit, a workout series designed and led by Coach Marc Spataro of Chesacanna and Fitnology. The new year can be the perfect starting point in your fitness journey or a great time to reset your […] |
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Our local vendor Handmade by April will be in our Wellness Shop to make custom design roach clip bracelets and feather clips for holding your smokables and hand rolled wraps! Friday March 13th 12pm - 3pm |
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